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Robertlok
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Дата: Суббота, 31.12.2016, 06:29 | Сообщение # 16 |
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Asthma is a chronic condition of the respiratory system that can be difficult to manage and is potentially life-threatening. However, if you and people close to you are educated about the condition, it is manageable. This article is full of tips on how to manage, treat and cope with asthma.
Do not sweep your house when you clean it. This will send dust flying everywhere and make it hard for you to breathe. Instead, you should use a wet mop so that the dust and impurities stick to the floor. Avoid using aerosols while cleaning, as these products could trigger asthma.
A great tip that can help you deal with asthma is to exercise indoors. A lot of people just assume that they can't exercise because they have asthma, but that's not the case. The cold air outside is what aggravates asthma and you can avoid it by exercising indoors.
If you have asthma and you get a cold try to avoid decongestant medication. These medications can cause heart palpitations in asthma patients and worsen asthma symptoms. Go to your doctor when you get a cold and they will be able to prescribe the medications that are safe to use.
A great tip that can help you cope with asthma is to branch out and get in touch with other people who also suffer from asthma. Not only will you be able to get helpful advice from them, you won't feel so alone and ashamed that you have asthma.
Avoid bringing plants into your home. Unfortunately, this includes decorative bouquets and similar gifts. The pollen and scents produced by these plants can trigger asthma symptoms, or they can trigger the environmental allergies that go along with asthma for many sufferers. If someone does bring flowers into your home, thank them politely but remove the flowers at the first sign of symptoms.
There is help for when you feel an asthma attack coming on and your inhaler is not with you. Caffeinated drinks can help you as they open your airways. Drink a couple of cups of coffee, tea, or hot chocolate before the full onset of your attack to minimize its negative effects.
You might want to purchase a dehumidifier to use at home if you have asthma. When your home has less humidity, there are less dust mites, and that minimizes the chances of an asthma flare-up. Dehumidifiers keep your home dry by keeping the humidity out.
If you are suffering an acute asthma attack and your emergency inhaler doesn't seem to work to bring it under control, get help. Asthma attacks can worsen very quickly. It's better to visit a doctor or even a hospital for a minor attack than to stay home through a major attack and suffer the consequences. It's a good idea to keep your cell phone charged up and within easy reach. Keep emergency contacts on speed dial.
Now that you have learned some great ways to deal with asthma, you are sure to find a little peace of mind in knowing that you have information that will help the situation. Utilize these tips in your everyday life and you are on your way to a sigh of relief instead of a gasp for air.
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Zaya1992B
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Дата: Воскресенье, 01.01.2017, 00:11 | Сообщение # 17 |
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Дата: Пятница, 06.01.2017, 00:36 | Сообщение # 18 |
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Дата: Пятница, 06.01.2017, 11:27 | Сообщение # 19 |
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Дата: Суббота, 07.01.2017, 16:58 | Сообщение # 20 |
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Дата: Суббота, 07.01.2017, 20:27 | Сообщение # 21 |
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Дата: Воскресенье, 08.01.2017, 04:29 | Сообщение # 22 |
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Дата: Воскресенье, 08.01.2017, 15:00 | Сообщение # 23 |
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Дата: Вторник, 10.01.2017, 13:24 | Сообщение # 24 |
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Дата: Среда, 11.01.2017, 08:36 | Сообщение # 25 |
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Дата: Среда, 11.01.2017, 14:25 | Сообщение # 26 |
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Дата: Четверг, 12.01.2017, 23:14 | Сообщение # 27 |
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Дата: Пятница, 13.01.2017, 01:46 | Сообщение # 28 |
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Дата: Пятница, 13.01.2017, 06:05 | Сообщение # 29 |
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Дата: Суббота, 14.01.2017, 09:40 | Сообщение # 30 |
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